Avoid Burnout, & Work Well - w. Juan Alvarado

Leadwell with Jon Kidwell

Feeling the heat of burnout as your calendar flips to another year? You're far from alone, and this enlightening conversation with Juan Alvarado, a Gallup-certified strengths coach and military veteran, is here to offer you a fresh perspective on how to manage and mitigate the stresses of work life. With Juan's deep well of knowledge, we tackle the burnout beast, emphasizing the critical role of intentional self-care and the surprising ways that investing in rest and recovery can leave us more…