Body Sculpt - Upper Body

Upper Room Health & Fitness - Get moving with stretching, body sculpt, and energetic workouts.

Strengthen and define your upper body in this focused, fun lifting session using dumbbells. Energizing music and supportive coaching will leave you feeling strong, capable & confident. ~~ Always consult your doctor before starting a new fitness program. Participation is at your own risk. Upper Room Health & Fitness, LLC, Jacqueline Woodfin or any affiliates are not liable for injuries or health issues that may occur.