Total body sculpt

Upper Room Health & Fitness

Total body sculpt is a full-body workout designed to tone, strengthen and sculpt. This class combines strength training, body weight exercises and targeted movements to build lean muscle and improve endurance. Always consult your doctor before starting a new fitness program. Participation is at your own risk. Upper Room Health & Fitness, LLC, Jacqueline Woodfin or any affiliates are not liable for injuries or health issues that may occur.