
Turbo Kick 101: Signature Moves; cardio kickboxing
Upper Room Health & Fitness
Learn proper form and technique for the signature moves in Turbo Kick classes. Make sure to watch and practice the 101 Upper and Lower Body classes. Always consult your doctor before starting a new fitness program. Participation is at your own risk. Upper Room Health & Fitness, LLC, Jacqueline Woodfin or any affiliates are not liable for injuries or health issues that may occur.
