Turbo Kick 101: Upper Body; cardio kickboxing

Name: Turbo Kick 101: Upper Body; cardio kickboxing
Uploaded: 2025-09-08
Duration: 30 min 34 s
Description: Learn proper form and technique for punches in Turbo Kick classes. Make sure to do the 101 Lower Body and Signature Moves classes, as well. Always consult your doctor before starting a new fitness program. Participation is at your own risk. Upper Room Health & Fitness, LLC, Jacqueline Woodfin or any affiliates are not liable for injuries or health issues that may occur.

Upper Room Health & Fitness

Learn proper form and technique for punches in Turbo Kick classes. Make sure to do the 101 Lower Body and Signature Moves classes, as well. Always consult your doctor before starting a new fitness program. Participation is at your own risk. Upper Room Health & Fitness, LLC, Jacqueline Woodfin or any affiliates are not liable for injuries or health issues that may occur.