Cognitive Distortions

Name: Cognitive Distortions
Uploaded: 2024-11-11
Duration: 8 min 39 s
Description: What are thought filters? Paula, Ginny, and Evonna discuss cognitive distortions and how these thought filters cause harm. Did you enjoy this episode? If so scan our Bloom In The Dark channel QR code to access resources, links and also Download our free PDF version of all Bloom's books.

Bloom in the Dark

What are thought filters? Paula, Ginny, and Evonna discuss cognitive distortions and how these thought filters cause harm. Did you enjoy this episode? If so scan our Bloom In The Dark channel QR code to access resources, links and also Download our free PDF version of all Bloom's books.