Learning to Stabilize

Name: Learning to Stabilize
Uploaded: 2024-11-10
Duration: 28 min 30 s
Description: Do you understand healthy grounding and processing? Paula, Ginny, and Evonna discuss the ways to stabilize during a trigger and how to process in a healthy way. Did you enjoy this episode? If so scan our Bloom In The Dark channel QR code to access resources, links and also Download our free PDF version of all Bloom's books.

Bloom in the Dark

Do you understand healthy grounding and processing? Paula, Ginny, and Evonna discuss the ways to stabilize during a trigger and how to process in a healthy way. Did you enjoy this episode? If so scan our Bloom In The Dark channel QR code to access resources, links and also Download our free PDF version of all Bloom's books.