Eat Smart! Nutrition Steps to Healthy Aging

Name: Eat Smart! Nutrition Steps to Healthy Aging
Uploaded: 2024-08-04
Duration: 31 min 40 s
Description: Dr. Bill, Sean, and Dee discuss the role that proper nutrition plays in healthy aging. We explain how the foods you eat affect the function of your body's internal pharmacy, and Dr. Bill shares his top 12 favorite 'feel-good' foods and walks us through his '5-S Diet.'

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Dr. Bill, Sean, and Dee discuss the role that proper nutrition plays in healthy aging. We explain how the foods you eat affect the function of your body's internal pharmacy, and Dr. Bill shares his top 12 favorite 'feel-good' foods and walks us through his '5-S Diet.'