
Welcome from Dr. Bill and Erin
Ask Dr. Sears TV
Dr. Bill Sears and his daughter Erin Sears Basile introduce their health transformation plan, Transform 5: Five Changes in Five Weeks to Transform Your Mind and Body. Shared in this playlist are exercise and nutrition videos for you to use as resources in your health transformation journey. For the full plan, see their book, The Dr. Sears T5 Wellness Plan.
