Anytime, Anywhere Isometrics with Dr. Bill

Name: Anytime, Anywhere Isometrics with Dr. Bill
Uploaded: 2024-08-07
Duration: 1 min 11 s
Description: Keep your internal pharmacy open by implementing these anytime, anywhere movements! Try them out while you’re in line, at work, shopping, or traveling. Enjoy these simple moves to keep your blood flowing.

Ask Dr. Sears TV

Keep your internal pharmacy open by implementing these anytime, anywhere movements! Try them out while you’re in line, at work, shopping, or traveling. Enjoy these simple moves to keep your blood flowing.