
Time Under Tension with Dr. Bill
Ask Dr. Sears TV
Think “Hold me T.U.T” moving slowly and engaging your muscles is a safe way to move when using weights. Here is one of Dr. Bill’s top bicep moves.


Ask Dr. Sears TV
Think “Hold me T.U.T” moving slowly and engaging your muscles is a safe way to move when using weights. Here is one of Dr. Bill’s top bicep moves.