Super Smoothie with Erin and Dr. Bill

Ask Dr. Sears TV

A smoothie a day keeps the doctor away! This is a quick, easy way to reshape your tastes, reset your eating habits, and start feeling better inside. We call smoothies the 'sipping solutions' – and is a “supergrazing” way of eating. Here are a few tips from Dr. Bill and Coach Erin as they share their favorite smoothie recipes. Start simple then build your own superfood smoothie as you continue on your T5 journey.