Screens, Sleep & Our Kids: When the Phone Doesn't Go to Bed | Empowered Homes

Empowered Homes - Find parenting tips and faith-filled conversations for family connections.

Phones are part of our everyday lives, but how do we help our family develop healthy habits without making screens a constant battle? In this episode of the Empowered Homes Podcast, Bobby Cooley and Meghan Landi sit down with pediatric physician assistant and Empowered Homes contributor Lindsey Pickrel to talk about the habits that impact the health and well-being of our kids, with a special focus on phones, screens, and sleep.