Recovering from Burnout

Houston's First Baptist Church

Burnout affects many of us, causing emotional, physical, and mental exhaustion that can lead to serious consequences if ignored. The prophet Elijah's story reveals three symptoms of burnout—resignation, isolation, and rumination—and God's corresponding solutions: rest, proximity to God, and recommissioning. When facing burnout, we need to slow down and address our physical needs, draw near to God through worship and prayer, and rediscover our purpose. Jesus offers the ultimate solution, invitin…